I have both. Dish same as you since 1997.
If you have the latest equipment from dish
Hopper system, it's by far the best Dvrs on the market.
Prime time and auto skip are truly groundbreaking.
Uverse.
I have the bundle package. Internet, tv, phone
And cell phone.
They have come a long way. It use to be the sat companies had a far superior picture. Not anymore. The only sat company I'd give a slight edge on HD picture is Direc tv.
That said I really like what Uverse offers. Great package deals at a fair price.
The equipment is good not as fancy as dish.
Internet is excellent. Plenty of HD channels.
You can watch all recording in all rooms.
Plus a great video on demand selection.
Unlike satelite you don't lose signal when you
Have bad weather.
My recommendation is try it for a month. Take advantage of the great promotions they offer.
Uverse is contract free!
Put dish on vacation for time your trying Uverse.
If you don't like Uverse no problem- remove it and unfreeze dish.
Worth a try! Good luck.