Thanks for the reply Tony.
So to conclude, Time Shifting (Both East and West ABC/NBC/CBS/FOX Locals) are NOT available for regular DISH customers living in a metro area?
This is what dual tuner DVRs are for.

The DVR is much more than just a fancy VCR. With a dual tuner DVR you can record 2 channels while watching a recording. If you have an HD dual tuner DVR they include an OTA tuner with an antenna you could record 3 programs while watching a 4th program.
For example, Wednesday I have my timers set as follows:
8pm
OTA American Idol
9pm
TV1 Lie to Me
TV2 Life
OTA Lost
10pm
TV2 Life on Mars
OTA Law & Order
I get home from work at about 9:30pm. I'll start watching "Lost" before it ends recording. I'll finish watching Lost in about 40 minutes and start watching Life on Mars from the beginning by 10:15. I'll probably catch up to "real time" by the 10:45 commercial break. I will watch the rest at my leisure. I also have both letterman and leno set to record so I can catch both monologues and "bits".
Also, are the superstations offered in SD AND HD feeds for the $1.50/each or $6.00 for all? And they are NOT included with a premium movie package?
Thanks
As stated above, Super Stations are not available in HD outside their respective TV markets. They probably never will. There is a very good possibility that the law that ALLOWS super stations to exist will be allowed to expire at the end of this year. So enjoy them while you can!
Super Stations are not available as part of any package. They are only available a la carte bundled together or individually.
Remember that WGN Super Station and TBS are not "super stations" any more, they are cable channels and both are available as part of AT200/100 respevely. There is no WTBS any more (it's WPCH). WGN channel 9 Chicago and WGN Super Station share only about 35% of the broadcast schedule.
See ya
Tony