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Cori
Last reply · posted in Broadband Internet

Skywayusa versus Wildblue real life comparison

I live in one of those areas beyond the digital divide, where the only option besides dial up is satellite internet. I have had Wildblue for three years. It has always been spotty and frequently slow, but has gotten worse in recent months. There are a lot of trees where I live. The dish had been installed at the bottom of the roof with a long slope. I considered that trees had grown and were obstructing it more now. I asked-how about doing a site visit? Our dish-network dish is at the top of the roof. It seemed logical that the Wildblue dish would stand a better chance at the top. The tech eprson said that it wouldn't be worth Wildblue's time to come out. This after we were on theri most expensive plan for 3 years.

I did some research, and took a chance on Skywayusa. They couldn't seem to find an installer in the area, so today I had our handyman install it (at the top of the roof!). My husband and I signed on for the most expensive plan, $79.95 a month, which is the same as we were paying with Wildblue.

It is faster, a lot faster. I just did a speed test that came out at 1700KB, faster than the plan promises and much faster than any test we did with Wildblue, which was averaging under 400 even with the fastest plan, that is, when it was working at all.

It is sunny today. It remains to be seen if Skyway also performs better in cloudy, rainy, foggy conditions (we get a lot of fog). which is one of the advantages they list on their website. I'll post again when I have that data to share. The self-install seemed like a hassle, but it gave us greater control on the dish placement.

Meanwhile, I am looking forward to resigning from Wildblue. The tech person commented in the last call that we had been loyal customers. I don't know about loyal-we didn't have any other option. I know all the satellite internet companies get a lot of complaints and i don't expect that things will be perfect with Skyway, but it sure seems to work much better and faster than Wildblue did for us.

Cori
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Cori
I didn't know about Hughes satellite being at a higher elevation than Wildblue. If I'd known, I might have given them a try. It is good information for their company to get out there, especially in rural areas with trees and ridges to contend with.

In the meantime, I have been pleasantly surprised by how well the Skyway connection is working. It would have been nice to not have to sacrifice a phone line to get on line. Cori
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grohgreg
grohgreg
Cori said:
I didn't know about Hughes satellite being at a higher elevation than Wildblue.
Click to expand...
Yup. It's a simple exercise in plane geometry. Think of the isosceles triangle. Wildblue has service from only two satellites, both orbiting over the equator above 111W. Skyway sells service from only one satellite, orbiting over 105W. Hughes on the other hand sells service from over a dozen satellites orbiting between 72W and 127W.

I don't know where in FL you live, so I'll pick Tallahassee as an example. From there your dish elevation for Wildblue service is ~44 degrees. Skyway is a bit closer to Tallahassee, so dish elevation is ~48 degrees. But HughesNet service can be had from several satellites requiring dish elevation of over 54 degrees. Whereas tree trimming can be required to prune back line of sight issues with Wildblue and SkyWay, with HughesNet all you have to do is get your account moved to a satellite that your dish can "see" better.

//greg//
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C
Cori
Thanks and --Where do old satellite dishes go to die?

Thanks, Greg, that's good to know. I have neighbors that have been waiting to see how our experience goes, and I can pass that info on to them. But I live in Northern California, not Florida. I don't know if that makes much of a difference.

I've retired my Wildblue account. Now they offer me a free service call. I do wonder how much of the change for the better in my connection (from Wildblue to Skyway) is due to the dish being at a higher elevation and how much is due to the combo of dial up for uploading and satellite for downloading. Any guesses out there?

I signed on to Wildblue when you had to buy the equipment. They are willing to buy back the modem for $50, but not the dish. Since they have gone to lease only on their equipment, I don't imagine there is much of a market for a used Wildblue dish? Is that right? Does anyone recycle them? Any info on this appreciated. I would have started a new thread, but couldn't find the link to do it.

Cori
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Stargazer
Stargazer
I wonder if they want you to sign another commitment if they come out to do the free service call. Maybe they should notate the account, if they will do so, that you shut the service off and switched to SkyWay due to them not wanting to fix their problem. You could give it a shot if they don't try to make you sign a commitment and compare the two services side by side and see which one works better but I'm sure SkyWay has you under a one year contract now.
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grohgreg
grohgreg
Cori said:
I live in Northern California, not Florida. I don't know if that makes much of a difference.
Click to expand...
Actually it does. I obviously looked at APSCs geoloco, and mistook it for yours. sorry. From northern CA, it's more likely a function of azimuth (east/west orientation of the dish). Again not knowing your specific location, let's use Redding. From there to Wildblue service takes an Az/El of roughly 163/42. To Skyway it's about 154/40. And of course Redding folkscan be assigned to any of 14 HughesNet satellites. Note the Skyway elevation is actually two degrees lower than Wildblue from Redding. So looking OVER the trees wasn't the issue. But the azimuth difference is 9 degrees, meaning the Skyway dish might be "seeing" around the trees.

I realize this is all academic now that you're jumped ship. But perhaps the object lesson in azimuth and elevation may come in handy when your neighbors decide which way to jump.

Oh, and without the modem - the outdoor unit is pretty useless. But there is a market for used TRIAs on eBay (that's the electronic stuff on the feedarm). And shipping a TRIA is a heckuva lot less hassle than shipping the whole ODU.

//greg//
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Ham Radio 2.0
· posted in Ham Radio 2.0

XTOC: Your Command Center for Off-Grid Communications | LIVE

Time for another AWESOME video from Ham Radio 2.0!


View: https://www.youtube.com/watch?v=GSYzGH16G7s


Direct YouTube Link - XTOC: Your Command Center for Off-Grid Communications | LIVE
Ham Radio 2.0 Website
Ham Radio 2.0 on Facebook
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dishstaller
dishstaller
Pub Member / Supporter Lifetime Supporter
Last reply · posted in The Chit Chat Club

Color blind man sees full colors for first time at age 66

Videos like this can make you appreciate the things we take for granted.


View: https://www.youtube.com/shorts/a2cgQidHQJI
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telstar_1
Often people who have organic vision or hearing activated as adults after never having had it cannot practically utilize it because their brains never developed the massive neural network needed to make sense of any of it.

Well, he sees in color, just differently. Can't he just enjoy that? My granny had anachromatic color blindness, meaning pretty much like a b&w tv
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jayn_j
jayn_j
My son is rg colorblind, but we found there are degrees. If something is vivid red or green, he can see a hint of color. I bought him a pair of the glasses when they first came out. He said they did improve things slightly, but not to the extent they are being touted. I think they are sitting in a drawer somewhere.
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dishstaller
dishstaller
jayn_j said:
My son is rg colorblind, but we found there are degrees. If something is vivid red or green, he can see a hint of color. I bought him a pair of the glasses when they first came out. He said they did improve things slightly, but not to the extent they are being touted. I think they are sitting in a drawer somewhere.
Click to expand...
Are the glasses one size fits all or do they make different models for different degrees of colorblindness.
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navychop
navychop
Dr Pol did not like or use his
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T
telstar_1
dishstaller said:
Are the glasses one size fits all or do they make different models for different degrees of colorblindness.
Click to expand...
It looked like there were at least three iterations to try to match up to the given individual deficit, and a test to take to determine which would best help. But at best they seem a marginal measure and not practical.
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Linus Tech Tips
· posted in Linus Tech Tips

I Let My Staff Upgrade the Office (They Almost Ruined It)

Time for another AWESOME video from Linus Tech Tips!


View: https://www.youtube.com/watch?v=CrO0Timw2z4


Direct YouTube Link - I Let My Staff Upgrade the Office (They Almost Ruined It)
Linus on Facebook
The LTT Store
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Scott Greczkowski
Scott Greczkowski
Staff member HERE TO HELP YOU! Cutting Edge
Last reply · posted in The Chit Chat Club

Song Name Game Part 3!

Sometimes a thread gets so many posts in it that is can cause issues for the server so that why today we introduce The Song Name Game Part 3!

So let the game continue!

The last song was added by Bobby who posted...

One Meat Ball - Andrews Sisters

CONTINUE ON AND HAVE FUN! WELCOME HOME TO SATELLITEGUYS.US!

Here are the original rules for the game as posted by WebbyDude back in 2006. http://www.satelliteguys.us/threads/68645-Song-Name-Game

Just name a song title and the band who performed it. The next person does the same thing, but needs to list a song title or band name which includes a word from the previous entry. Pick songs from any genre.

Example:

Long Live Rock and Roll -- Rainbow

Rainbow in the Dark -- Dio

Another example:

Ride the Lightning -- Metallica

Lightning Strikes -- Ozzy Osbourne


Get it?


An additional note: we all know that song titles, sometimes, use profane words. Because this is a family friendly website it is advised that you clean up that title up a bit. This is accomplished by using something like sh!t instead of the real word. Thanks....
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ClarkGable
ClarkGable
Day After Day - Badfinger
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dishstaller
dishstaller
Der Kommissar - After the Fire
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Bobby
Bobby
Fantasy - Earth, Wind and Fire
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harshness
harshness
They Call the Wind Maria - Vaughn Monroe
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sdfntx
sdfntx
Maria Magenta - Donovan
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TheForce
TheForce
Supporting Founder Pub Member / Supporter
Last reply · posted in The Phone & Tablet Zone

Apple Event September 2026

Apple Fall Hardware Event takes place today, September 9, 2026, at 10:00 a.m. PT / 1:00 p.m. ET. It marks the debut of new CEO John Ternus and the expected reveal of Apple's first foldable phone.
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harshness
harshness
Gone are the days when Apple "perfects" what debuted years earlier on an Android phone.
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comfortably_numb
comfortably_numb
harshness said:
Gone are the days when Apple "perfects" what debuted years earlier on an Android phone.
Click to expand...

Or better yet, innovate something "completely revolutionary!"
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slow_poke_pete
comfortably_numb said:
Or better yet, innovate something "completely revolutionary!"
Click to expand...
when was the last time they innovated something:rolleyes:
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Foxbat
Foxbat
slow_poke_pete said:
when was the last time they innovated something:rolleyes:
Click to expand...
I'd probably say when they came up with their M-series of processors with integrated memory. That allowed Apple to get away from the inefficient Intel CPUs that were limiting their notebook computers.
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Foxbat
Foxbat
Well, Munro and Associates are now a go-to for mobile device teardowns! Who knew? They have an idea what may be causing the iPhone Duo's inside folding screen to fail 40% up from the bottom:
​
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slow_poke_pete
samsung made the screen apple designed the hinge for the duo. this has got to be the best advertising campaign for samsung :biggrin :clapping :oops:
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TheForce
TheForce
Report on my iphone 18 PM
Working well with about 3-4 days battery life. New BT and Wifi range is much better than the 15 I had. It doesn't seem any faster but probably is. The Camera shooting video has amazing image stabilization.
Only observed issue is once in awhile, the screen loses touch sensitivity and requires a soft reboot and delete the many open apps to fix. This happens about once a week since buying it.
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TWiT Tech Podcast Network
· posted in TWiT Tech Podcast Network

USB Encryption Broken: AI Finds Backdoors in 7 Minutes #shorts

Time for another AWESOME video from the TWIT Network!


View: https://www.youtube.com/shorts/KgddzLhbAzg


Direct YouTube Link - USB Encryption Broken: AI Finds Backdoors in 7 Minutes #shorts
TWIT's Website
TWIT Live Feed
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Bruce
Bruce
Supporting Founder Lifetime Supporter
Last reply · posted in Internet Television (IPTV) Discussion Forum

Traditional/Streaming Live TV Providers Losses, 3rd Quarter 2026 Edition

Comcast is the first to report, with a massive 274,000 loss in video subscribers.

In the 3Q of 2016, Comcast had 21.42 million video subscribers and was the #1 provider, now at 10.39 million and is the #3 Provider, YTTV is #2 ( who also surpassed DirecTV-8 Million and Dish-under 5 Million), Charter/Spectrum is #1.

cordcuttersnews.com

Comcast Just Lost 274,000 TV Customers & 144,000 Internet Customers In Just Three Months | Cord Cutters News

Comcast Corporation reported its third-quarter 2026 results on October 22, showing continued erosion in its domestic residential broadband internet and video customer bases as competitive pressures intensified across the connectivity market. The company recorded a net loss of 144,000 domestic...
cordcuttersnews.com cordcuttersnews.com
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Foxbat
Foxbat
Meanwhile, my neighbor 300' away has gigabit fiber, and I'm stuck with copper solutions.
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savarese04
Foxbat said:
Meanwhile, my neighbor 300' away has gigabit fiber, and I'm stuck with copper solutions.
Click to expand...
similar situation. almost every neighborhood around me has fiber, but our 3 block area. I called AT&T and was like, how hard is it to bring fiber over about 200 feet (I am closest to the folks with fiber and can see it on the poles from my front door); crickets and very frustrating.
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Jimbo
Jimbo
savarese04 said:
similar situation. almost every neighborhood around me has fiber, but our 3 block area. I called AT&T and was like, how hard is it to bring fiber over about 200 feet (I am closest to the folks with fiber and can see it on the poles from my front door); crickets and very frustrating.
Click to expand...
Chances are, they told you about how hard and long it would take for them to place that fiber to your area ... Poles needed to be placed and what not ...
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ncted
ncted
Jimbo said:
Chances are, they told you about how hard and long it would take for them to place that fiber to your area ... Poles needed to be placed and what not ...
Click to expand...
Or the people who own the poles closest to the house won't let AT&T attach.
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dishstaller
dishstaller
savarese04 said:
similar situation. almost every neighborhood around me has fiber, but our 3 block area. I called AT&T and was like, how hard is it to bring fiber over about 200 feet (I am closest to the folks with fiber and can see it on the poles from my front door); crickets and very frustrating.
Click to expand...
If you know the folks who have fiber, strike a deal with them and pay for a Wavlink AX3000. I've installed these for customers and they will light up abut 10 acres. One customer is linking her security camera to it and the cam is about 1,000 ft from the radio. These are also usable as repeaters so you could install one at your house for that purpose. Heck, offer to pay 75% of their monthly bill if that's what it takes.
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Jimbo
Jimbo
ncted said:
Or the people who own the poles closest to the house won't let AT&T attach.
Click to expand...
People that Own the poles ?
That would be ATT Or the Power Company depending on the situation ... easily figured out by looking at the Tag on All Poles.
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navychop
navychop
ncted said:
Or the people who own the poles closest to the house won't let AT&T attach.
Click to expand...

Might not be an option, due to easements. I can't see governments allowing public property (easements) for exclusive use by just one company.

I $uppo$e there'$ a way….
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G
garyreno
Last reply · posted in DISH Network Support Forum

Updated to H715 on a Hopper 3 from H713

After a strange reboot last night in the middle of viewing, this morning several more reboots and about a half an hour download.
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Almighty1
Almighty1
Just did the update check manually about an hour ago with Hopper 3 on H713 and Hopper Plus on P15403.
Noticed something new when I clicked on the Update Software, it presented a pop-up as follows:
"Update software 1573
Update later Update now Cancel" with those three buttons which did not exist before.

After updating the H715 - I guess there must be major bugs as both H709 and H714 were skipped.

So here are the issue(s):

Issue #1
It did fix the problem with H713 which was:
"One of the problems I am seeing is that the Available Joey Software section no longer is showing the Android TV versions even after a manual software reset twice and the nightly reboot. Until it does, nether Technician Android TV download and Hopper Plus is able to check, download and update the Android TV software."

This was a major problem with H703.

H710 removed that dependency so H711 and H712 were working without that dependency but H713 brought it back which is fixed in H715 as no P versions or Android TV versions are shown in the Available Joey Software on the main Diagnostics screen.
However, with that said, the TECHNICIAN SETTINGS, Download ATV (Android TV) Files is not working correctly as the Download ATV Files shows:
"Download ATV Files 3000
Download in progress. This operation will be
complete when the files are downloaded

Joey 4 : P554- Failed
Joey 4 : P55403- Failed
Wireless Joey 4 : P654- Failed
Wireless Joey 4 : P65403- Complete
HopperPlus : P154- Complete
HopperPlus : P15403- Failed

OK"
From what I can tell, each of them goes through the Downloading followed by the Processing stages first before it goes into the Failed or Complete stage. It seemed to be going in a loop earlier as it will start downloading from the first item being the Joey 4 each time before it eventually stopped. This is the first time ever since 2023 that I had ever seen it Failed.

With that said, the dependency appears to still be required for the Hopper Plus to check, download and update the Android TV software as it says Failed, No Target when going to "Device Preferences", About, "Software Update"

Issue #2
Still cannot cast to Hopper 3 with Hopper Plus(Software P15317) with the Hopper Plus "Google Chromecast Built-In" feature" as it shows up as a casting device when the Hopper Plus is online and disappears when the Hopper 3 and Hopper Plus does it's nightly reboots but times out when one tries to cast to it and always shows up as Not available in the Google Home app on Android phone. No one else anywhere on the internet had confirmed whether it is working for them or not. Per brittanygarden in DM on October 16, 2026:
"We've been working with Google on this. We have a fix on the Google side projected for Q4. I know we're in Q4 now, but I will try to get a narrowed down timeline for you."

brittanygarden and Rick Durham

jsmit86 and naptime - If you are able to use H715, does the issue mentioned below still exist?
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jsmit86
jsmit86
Almighty1 said:
Just did the update check manually about an hour ago with Hopper 3 on H713 and Hopper Plus on P15403.
Noticed something new when I clicked on the Update Software, it presented a pop-up as follows:
"Update software 1573
Update later Update now Cancel" with those three buttons which did not exist before.

After updating the H715 - I guess there must be major bugs as both H709 and H714 were skipped.

So here are the issue(s):

Issue #1
It did fix the problem with H713 which was:
"One of the problems I am seeing is that the Available Joey Software section no longer is showing the Android TV versions even after a manual software reset twice and the nightly reboot. Until it does, nether Technician Android TV download and Hopper Plus is able to check, download and update the Android TV software."

This was a major problem with H703.

H710 removed that dependency so H711 and H712 were working without that dependency but H713 brought it back which is fixed in H715 as no P versions or Android TV versions are shown in the Available Joey Software on the main Diagnostics screen.
However, with that said, the TECHNICIAN SETTINGS, Download ATV (Android TV) Files is not working correctly as the Download ATV Files shows:
"Download ATV Files 3000
Download in progress. This operation will be
complete when the files are downloaded

Joey 4 : P554- Failed
Joey 4 : P55403- Failed
Wireless Joey 4 : P654- Failed
Wireless Joey 4 : P65403- Complete
HopperPlus : P154- Complete
HopperPlus : P15403- Failed

OK"
From what I can tell, each of them goes through the Downloading followed by the Processing stages first before it goes into the Failed or Complete stage. It seemed to be going in a loop earlier as it will start downloading from the first item being the Joey 4 each time before it eventually stopped. This is the first time ever since 2023 that I had ever seen it Failed.

With that said, the dependency appears to still be required for the Hopper Plus to check, download and update the Android TV software as it says Failed, No Target when going to "Device Preferences", About, "Software Update"

Issue #2
Still cannot cast to Hopper 3 with Hopper Plus(Software P15317) with the Hopper Plus "Google Chromecast Built-In" feature" as it shows up as a casting device when the Hopper Plus is online and disappears when the Hopper 3 and Hopper Plus does it's nightly reboots but times out when one tries to cast to it and always shows up as Not available in the Google Home app on Android phone. No one else anywhere on the internet had confirmed whether it is working for them or not. Per brittanygarden in DM on October 16, 2026:
"We've been working with Google on this. We have a fix on the Google side projected for Q4. I know we're in Q4 now, but I will try to get a narrowed down timeline for you."

brittanygarden and Rick Durham

jsmit86 and naptime - If you are able to use H715, does the issue mentioned below still exist?
Click to expand...
I have not been updated to 715 yet. I am on a QE "Beta" or Test version that did fix the audio issue. The last communication I had with the team mentioned that the full release of that fix was likely in December.
It would be nice to know if 715 does solve that issue of no audio when Dolby is ON, during 4K HDR events.
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ewindowman
ewindowman
Lifetime Supporter
Last reply · posted in DISH Network Support Forum

Dish Bankruptcy - Business as Usual

Looks like dish is Bankrupt. Filling tomorrow Tuesday June 30th
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Bruce
Bruce
www.lightreading.com

SpaceX boldly goes into 'huge' 5G network rollout with Qualcomm

After trying satellites and small cells, Elon Musk's SpaceX is to build a terrestrial mobile network across tens of thousands of sites with Qualcomm.
www.lightreading.com
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tanman
tanman
For your viewing pleasure...
finance.yahoo.com

AT&T, T-Mobile Are Reportedly Ready To Boot Boost Mobile If SpaceX Buys It

Semafor’s Rohan Goswami said that AT&T and T-Mobile have discussed removing Boost Mobile from their networks if SpaceX acquires the EchoStar unit, creating a potential obstacle to Elon Musk’s push to become a major U.S. wireless carrier.
finance.yahoo.com finance.yahoo.com
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comfortably_numb
comfortably_numb
tanman said:
For your viewing pleasure...
finance.yahoo.com

AT&T, T-Mobile Are Reportedly Ready To Boot Boost Mobile If SpaceX Buys It

Semafor’s Rohan Goswami said that AT&T and T-Mobile have discussed removing Boost Mobile from their networks if SpaceX acquires the EchoStar unit, creating a potential obstacle to Elon Musk’s push to become a major U.S. wireless carrier.
finance.yahoo.com finance.yahoo.com
Click to expand...

That's ok, I'm sure Verizon will be happy to take them.
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dishstaller
dishstaller
comfortably_numb said:
That's ok, I'm sure Verizon will be happy to take them.
Click to expand...
That's ALL Verizon needs.....more congested towers :mad:
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comfortably_numb
comfortably_numb
dishstaller said:
That's ALL Verizon needs.....more congested towers :mad:
Click to expand...

They don't care... they're milkin' the cow. Buddying up with Elon to provide him an MVNO network will make their investors and shareholders salivate. All of their recent marketing efforts have failed, so this move makes a lot of sense.
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fmj77
fmj77
Bruce said:
www.lightreading.com

SpaceX boldly goes into 'huge' 5G network rollout with Qualcomm

After trying satellites and small cells, Elon Musk's SpaceX is to build a terrestrial mobile network across tens of thousands of sites with Qualcomm.
www.lightreading.com
Click to expand...
Mr. Morris is no journalist. That article reads like a political hit job.
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NYDutch
NYDutch
comfortably_numb said:
That's ok, I'm sure Verizon will be happy to take them.
Click to expand...
Yep, they could stick it in with thier other dozen or so MVNO's, including the five they own.
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dishstaller
dishstaller
fmj77 said:
That article reads like a political hit job.
Click to expand...
You can say that for about 90% of so-called news articles these days.
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dishstaller
dishstaller
Pub Member / Supporter Lifetime Supporter
Last reply · posted in The Chit Chat Club

What supplements have you found that really helped your overall health

Didn't see a thread like this so I figured why not start one. This is about natural supplements. If you aren't into supplements, fine, but please let those of us who do want to discuss this discuss it.

The first one I wanted to mention has been a real life changer. I'm 62 and still do all of my own install work at my business....also do all the yard work at the house. A few years ago I started noticing that I was losing my range of movement, it was even getting hard to bend over and lace up my boots. Almost got stuck in an attic because I couldn't get turned around once the work was done. Didn't think much of it and figured with age comes stiffness that was only going to get worse as time went on.
It was then that I stumbled across a video which was discussing rotator cuff tears and why they were to prevalent these days. Turns out, the culprit is a simple deficiency in MANGANESE which is key in keeping your tendons flexible. Most anti-biotics strip your body of any manganese it might have had which is why certain anti-biotics, especially those in the Cipro family. I actually knew a man who had two tendons tear while on that stuff.
Went to Amazon and ordered some manganese. Now it took a while, it wasn't instant, but gradually I have regained all of my flexibility. I can bend over and touch my toes while standing with no pain and putting on my boots is no longer a chore.
Pretty cheap too. The bottle I ordered was a 200 ct for under $13. They said to take double the normal dose for the first month because most people are severely lacking, then go to one a day.
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(((Garyd)))
(((Garyd)))
dishstaller said:
Didn't see a thread like this so I figured why not start one. This is about natural supplements. If you aren't into supplements, fine, but please let those of us who do want to discuss this discuss it.

The first one I wanted to mention has been a real life changer. I'm 62 and still do all of my own install work at my business....also do all the yard work at the house. A few years ago I started noticing that I was losing my range of movement, it was even getting hard to bend over and lace up my boots. Almost got stuck in an attic because I couldn't get turned around once the work was done. Didn't think much of it and figured with age comes stiffness that was only going to get worse as time went on.
It was then that I stumbled across a video which was discussing rotator cuff tears and why they were to prevalent these days. Turns out, the culprit is a simple deficiency in MANGANESE which is key in keeping your tendons flexible. Most anti-biotics strip your body of any manganese it might have had which is why certain anti-biotics, especially those in the Cipro family. I actually knew a man who had two tendons tear while on that stuff.
Went to Amazon and ordered some manganese. Now it took a while, it wasn't instant, but gradually I have regained all of my flexibility. I can bend over and touch my toes while standing with no pain and putting on my boots is no longer a chore.
Pretty cheap too. The bottle I ordered was a 200 ct for under $13. They said to take double the normal dose for the first month because most people are severely lacking, then go to one a day.
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Chia Seeds
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dishstaller
dishstaller
(((Garyd))) said:
Chia Seeds
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Kinda the whole idea is to mention something and explain WHY it is something we might want to add to our daily routine.
This is what I got from google. Looks like I'm going to be adding them, thanks

Key Health Benefits
    • Digestive Health: One ounce (28 grams) of chia seeds provides nearly 10 grams of fiber, which promotes regular bowel movements, feeds beneficial gut bacteria, and helps prevent constipation. [1, 2]
    • Heart and Cardiovascular Support: Rich in alpha-linolenic acid (ALA)—an essential plant-based omega-3 fatty acid—chia seeds can help lower blood pressure, reduce triglycerides, and improve cholesterol profiles. [1, 2, 3]
    • Blood Sugar Regulation: The combination of soluble fiber and protein slows down carbohydrate digestion, preventing sharp blood sugar spikes after meals. [1, 2]
    • Weight Management: When soaked in liquid, chia seeds absorb up to 10 to 12 times their weight in water. The resulting gel expands in the stomach, increasing feelings of fullness and curbing appetite. [1, 2, 3]
    • Bone Strength: They contain high levels of calcium, magnesium, and phosphorus, which are vital for maintaining bone density. [1, 2, 3]
    • Antioxidant Protection: Compounds like chlorogenic acid and caffeic acid help fight cellular damage from free radicals and reduce chronic inflammation. [1, 2, 3]
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(((Garyd)))
(((Garyd)))
dishstaller said:
Kinda the whole idea is to mention something and explain WHY it is something we might want to add to our daily routine.
This is what I got from google. Looks like I'm going to be adding them, thanks

Key Health Benefits
    • Digestive Health: One ounce (28 grams) of chia seeds provides nearly 10 grams of fiber, which promotes regular bowel movements, feeds beneficial gut bacteria, and helps prevent constipation. [1, 2]
    • Heart and Cardiovascular Support: Rich in alpha-linolenic acid (ALA)—an essential plant-based omega-3 fatty acid—chia seeds can help lower blood pressure, reduce triglycerides, and improve cholesterol profiles. [1, 2, 3]
    • Blood Sugar Regulation: The combination of soluble fiber and protein slows down carbohydrate digestion, preventing sharp blood sugar spikes after meals. [1, 2]
    • Weight Management: When soaked in liquid, chia seeds absorb up to 10 to 12 times their weight in water. The resulting gel expands in the stomach, increasing feelings of fullness and curbing appetite. [1, 2, 3]
    • Bone Strength: They contain high levels of calcium, magnesium, and phosphorus, which are vital for maintaining bone density. [1, 2, 3]
    • Antioxidant Protection: Compounds like chlorogenic acid and caffeic acid help fight cellular damage from free radicals and reduce chronic inflammation. [1, 2, 3]
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Andy it builds your bones if I had used it in my food all my life I would not have the joint issues I have there is 3 types of calcium only the one from real foods build better bones


View: https://youtube.com/shorts/YjZfw6WPvGs?si=TPlK6UZxxKa3a3na
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(((Garyd))) said:
if I had used it in my food all my life I would not have the joint issues
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I have taken this stuff for years to help my joints. Over 20 yrs ago my shoulder sounded like it had gravel in it when I rotated it. Started taking this and after a few months I had my range of motion back. I mentioned this product to a doctor and told him the results I had and he totally blew it off....said it was just a coincidence. This has no shellfish like most joint supplements.

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reubenray
dishstaller said:
I have taken this stuff for years to help my joints. Over 20 yrs ago my shoulder sounded like it had gravel in it when I rotated it. Started taking this and after a few months I had my range of motion back. I mentioned this product to a doctor and told him the results I had and he totally blew it off....said it was just a coincidence. This has no shellfish like most joint supplements.

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This would be good for me being I am allergic to shellfish. I have arthritis bad in my right sholder.
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dishstaller
dishstaller
reubenray said:
This would be good for me being I am allergic to shellfish. I have arthritis bad in my right sholder.
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I have tried the pill form and this liquid form and found the liquid to be far superior. It wasn't immediate, my joints slowly improved over time.
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dishstaller
dishstaller
Another supplement I wanted to mention was Luteolin. This has two major benefits
1) it helps improve your memory
2) it has a unique anti-greying affect. Saw a Daily Mail news story about a year ago I guess and they were testing different antioxidants on black mice and found that the ones they gave luteolin to barely greyed at all where the control group greyed normally. Has something to do with this stuff preventing the hair roots from becoming damaged which is one of the causes of going grey.

Now I've been taking this supplement for a long time and at 62 I barely have any grey hairs at all.
If it would only help improve my ability to remember NAMES!!
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reubenray
dishstaller said:
Another supplement I wanted to mention was Luteolin. This has two major benefits
1) it helps improve your memory
2) it has a unique anti-greying affect. Saw a Daily Mail news story about a year ago I guess and they were testing different antioxidants on black mice and found that the ones they gave luteolin to barely greyed at all where the control group greyed normally. Has something to do with this stuff preventing the hair roots from becoming damaged which is one of the causes of going grey.

Now I've been taking this supplement for a long time and at 62 I barely have any grey hairs at all.
If it would only help improve my ability to remember NAMES!!
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It's too late for me. My hair is all gray.
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reubenray
Anyone recommend any of the "Brain" supplements to help with memory?
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dishstaller
dishstaller
reubenray said:
Anyone recommend any of the "Brain" supplements to help with memory?
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Well, besides Luteolin, which I already mentioned. I also take Creatine which helps with memory and mental fatigue. It also helps with faster recovery times when doing hard physical labor, or workouts.
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