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Last reply · posted in Cable Television and Fiber Providers
Its Confirmed

CABLEVISION EXTENDS LEADERSHIP POSITION IN DELIVERY OF HIGH-DEFINITION PROGRAMMING WITH ADDITION OF 15 VOOM HD NETWORKS

Significant Expansion To 40 High-Definition Programming Services Make Cablevision's iO® Digital Cable Product The Nation's Leading Source Of HD, Company Announces Capability To Carry More Than 500 HD Channels This Year

Bethpage, NY, June 21, 2007 - Cablevision Systems Corp. (NYSE: CVC) today announced that it will add 15 new high-definition channels from VOOM HD Networks, beginning June 26. The additions will bring Cablevision's iO digital cable customers a total of 40 HD programming services - the most HD available anywhere in the nation, from any provider. The company also announced that by the end of this year it will have the capability to carry more than 500 channels of HD programming on its advanced fiber optic network.

In addition to the best HD picture and sound, iO customers receive HD channels without the fees and charges Cablevision's competitors require customers to pay for HD, and without the compression satellite providers use to deliver HD programming. Cablevision was the first provider in the nation to launch HD video on demand, and is still the only source of HD VOD within its service area. VOOM's 15 high-definition channels will become available to iO customers beginning next week and will be fully deployed across the company's entire service area by June 28. The channels will be located with Cablevision's other high-definition programming starting on channel 700.

"Satellite and phone company TV providers continue to talk about their plans for HD, but Cablevision is actually doing something about it, by delivering more high-definition programming to our customers than anyone else, including the most local sports in HD, without the extra fees our competitors charge for HD. In fact, iO is the only choice for New York-area fans who want to see all of the HD games of all nine area professional sports teams," said John Trierweiler, Cablevision's senior vice president of product management.

"The VOOM channels represent the pinnacle of high-definition and we are pleased to extend our leadership position in this important category through the introduction of these exciting services," Trierweiler continued. "While we carry the most HD channels today, by the end of the year Cablevision will have the capacity to launch more than 500 HD channels on its advanced fiber optic network."

VOOM HD Networks (www.voom.com), offer television's largest and most diverse suite of high-definition channels. Fifteen commercial-free, wide-screen channels, all delivered in true 1080i HD and 5.1 Dolby® Digital surround sound, VOOM offers an extraordinary breadth of movies, sports, music and original programming.

The VOOM 15 includes:


HDNews - The only HD source for 24/7 news, sports and weather, HDNews offers news headlines, sports highlights, in-depth features and national weather reports supported by five news bureaus across the nation.

Equator HD - The first high-definition channel dedicated to exploring the world's most intriguing people and amazing places with intelligent programs about global adventure and green living.

Gallery HD - Stunning imagery and stories from the front line of the art world. Gallery HD is the first and only HD channel that defines the most talked-about artists of today and tomorrow.

Rush HD - Life on the edge with adrenaline junkies of adventure sports.

Rave HD - Live music as a whole new experience in crystal clear HD and 5.1 surround sound.

Ultra HD - The hottest fashion, the coolest styles and insight into the 'luxe' life from around the world. Ultra HD delivers coverage of the fashion industry's hottest events, shopping, cuisine and interior design.

Animania HD - Eye-popping HD animation from the groundbreaking to the classic.

Monsters HD - The masters of movie horror in terrifying HD clarity.

Gameplay HD - Enter the virtual worlds of video gaming for the first time in HD.

Treasure HD - A channel dedicated to pursuing stories about people and their passions. Original, innovative, entertaining, it's a high-definition look at what people treasure in life, from antiques to adventures.

Worldsport HD - Live sports coverage from premier arenas around the globe.

Family Room HD - Movies, series and specials suitable for the whole family.

Film Fest HD - A non-stop film festival for movie fans, remastered in HD.

Kung Fu HD - All martial arts action, all the time. From Bruce Lee to Jet Li, all in HD.

World Cinema HD - Award-winning and top-performing movies without borders, featuring award-wining movies and stars from around the globe.

Cablevision customers have demonstrated a growing appetite for the best in HD content. The company has deployed more than 1 million high-definition set-top boxes to customers, and had 734,000 HD customers as of March 31 - an 85 percent increase in HD customers over the previous year. The company's current HD line-up includes a diverse mix of local broadcast stations, premium movie channels, established cable networks and an unbeatable array of sports programming, featuring more local sports in HD than any other provider.

iO customers today enjoy access to the following services in high-definition: CBS HD, NBC HD, FOX HD, ABC HD, My9 HD, CW 11 HD, Thirteen HD (PBS), MSG HD, FSN NY HD, YES HD, SportsNet New York HD, ESPN HD, VERSUS HD, The Golf Channel HD, National Geographic Channel HD, Discovery HD Theatre, TNT HD, Universal HD, MOJO, Starz HD, HBO HD, Showtime HD, Cinemax HD, The Movie Channel HD, and high definition video on demand (VOD).

For iO customers with high-definition television sets, Cablevision offers HD-capable converter boxes at no additional cost over the standard box rental fee, unlike competitors who assess additional equipment and/or service charges in order to see HD programming. In addition, high-definition feeds of premium movie networks are available to all customers who subscribe to the standard-definition version of the networks. High-definition video on demand movie titles are available anytime for $4.95 each, which includes full control over the viewing experience with the ability to pause, fast-forward and rewind.

About Cablevision
Cablevision Systems Corporation (NYSE: CVC) is one of the nation's leading entertainment and telecommunications companies. Its cable television operations serve more than 3 million households in the New York metropolitan area. The company's advanced telecommunications offerings include its iO: Interactive Optimum® digital television, Optimum Online high-speed Internet, Optimum Voice digital voice-over-cable, and its Optimum Lightpath integrated business communications services. Cablevision's Rainbow Media Holdings LLC operates several successful programming businesses, including AMC, IFC, WE tv and other national and regional networks. In addition to its telecommunications and programming businesses, Cablevision owns Madison Square Garden and its sports teams, the New York Knicks, Rangers and Liberty. The company also operates New York's famed Radio City Music Hall, and owns and operates Clearview
60 Replies · 13833 views
riffjim4069
VOOM HD used to consist of 21 original channels when they were carried exclusively by VOOM DBS. They dropped-down to 15 channels (actully only 10 for a while) when they moved over to Dish Network. I have heard no rumors about them adding additional channels, but the CEO of E* mentioned there could be additional VOOM channels later this year on Dish Network (he briefly mentioned this back in January).

Anyway, I would not be surprised to see a few newly created VOOM channels to the E* lineup to stay ahead of DirecTV as the HD numbers race heats up...since Dish Network has an ownership interest in VOOM.
hbk409
Anyway, I would not be surprised to see a few newly created VOOM channels to the E* lineup to stay ahead of DirecTV as the HD numbers race heats up...since Dish Network has an ownership interest in VOOM.

If they add them to E* then they will be adding them to cablevision as well because thats one of rainbows rules when taking voom you have to agree to take all of the programming in the voom suite.
riffjim4069
If they add them to E* then they will be adding them to cablevision as well because thats one of rainbows rules when taking voom you have to agree to take all of the programming in the voom suite.
...as long as they have the bandwidth to add them. I believe that is why they waited 3+ years to add VOOM to the CV lineup.
hbk409
...as long as they have the bandwidth to add them. I believe that is why they waited 3+ years to add VOOM to the CV lineup.

considering they have said they will have the abilty for over 500 hd channel by the end of the year I dont think that will be an issue
L
considering they have said they will have the abilty for over 500 hd channel by the end of the year I dont think that will be an issue

I certainly hope so. All the cable companies have been making this claim in response to Directv. The one thing i hate is when they say capacity for "x" number of HD channels. They can tell you they will have the capacity for 10,000 channels that doesn't mean they will add 1 anytime soon. As opposed to directv saying we will have x number of HD channels and here they are.

The one thing that gives me hope is them finally adding the voom channels as well a discovery HD. This actually makes me think CV is finally taking HD seriously. Voom is good but this directv adding HD feeds of the main stream channels they I would think they have to do something this year.
b4pjoe
Pub Member / Supporter Cutting Edge
Last reply · posted in Computers and Gadgets
10 Replies · 279 views
harshness
Given that Tubi is one of the hottest FAST services out there, I don't expect it to go anywhere. Building up intolerance for ads takes a while, and as long as the advertisers are willing to foot the bill, why not?
Neutron
Another reason I'm glad we are swapping or Rokus out for Apple TVs. I was already planning on ditching the Rokus earlier this year and had been waiting on Apple to announce the new one last month. Our Rokus have had issues the last year or so with freezing video and reboots, and one with an HDCP issue randomly.
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dishstaller
Building up intolerance for ads takes a while, and as long as the advertisers are willing to foot the bill, why not?
That is what I have to explain to customers all the time. They want it free with no ads :facepalm
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primestar31
Another reason I'm glad we are swapping or Rokus out for Apple TVs. I was already planning on ditching the Rokus earlier this year and had been waiting on Apple to announce the new one last month. Our Rokus have had issues the last year or so with freezing video and reboots, and one with an HDCP issue randomly.
Lol, I'm watching an Apple Tv ON my TCL Roku tv set... I use it as a client for my Channels DVR.
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TRG
TRG
Another reason I'm glad we are swapping or Rokus out for Apple TVs. I was already planning on ditching the Rokus earlier this year and had been waiting on Apple to announce the new one last month. Our Rokus have had issues the last year or so with freezing video and reboots, and one with an HDCP issue randomly.
Hmmm... I don't have any of those problems with my Roku devices. I have 3 of them.
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navychop
I suspect Fox will make me consider 2-3 more Apple TV STB purchases.
harshness
I suspect Fox will make me consider 2-3 more Apple TV STB purchases.
Until I can get a mortgage on an ATV, I doubt that's going to happen for me.

As much as the price has gone up, the complaints on the forums about this, that, and the other nits surrounding various limitations and Apple business decisions seem to be keeping pace.
G
· posted in DISH Network Support Forum
After a strange reboot last night in the middle of viewing, this morning several more reboots and about a half an hour download.
0 Replies · 0 views
TheForce
Supporting Founder Pub Member / Supporter
Last reply · posted in The Phone & Tablet Zone
Apple Fall Hardware Event takes place today, September 9, 2026, at 10:00 a.m. PT / 1:00 p.m. ET. It marks the debut of new CEO John Ternus and the expected reveal of Apple's first foldable phone.
141 Replies · 2441 views
harshness
Gone are the days when Apple "perfects" what debuted years earlier on an Android phone.
comfortably_numb
Gone are the days when Apple "perfects" what debuted years earlier on an Android phone.

Or better yet, innovate something "completely revolutionary!"
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S
Or better yet, innovate something "completely revolutionary!"
when was the last time they innovated something:rolleyes:
Foxbat
when was the last time they innovated something:rolleyes:
I'd probably say when they came up with their M-series of processors with integrated memory. That allowed Apple to get away from the inefficient Intel CPUs that were limiting their notebook computers.
Foxbat
Well, Munro and Associates are now a go-to for mobile device teardowns! Who knew? They have an idea what may be causing the iPhone Duo's inside folding screen to fail 40% up from the bottom:
​
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S
samsung made the screen apple designed the hinge for the duo. this has got to be the best advertising campaign for samsung :biggrin :clapping :oops:
TWiT Tech Podcast Network
· posted in TWiT Tech Podcast Network
0 Replies · 26 views
Scott Greczkowski
Staff member HERE TO HELP YOU! Cutting Edge
Last reply · posted in The Chit Chat Club
Sometimes a thread gets so many posts in it that is can cause issues for the server so that why today we introduce The Song Name Game Part 3!

So let the game continue!

The last song was added by Bobby who posted...

One Meat Ball - Andrews Sisters

CONTINUE ON AND HAVE FUN! WELCOME HOME TO SATELLITEGUYS.US!

Here are the original rules for the game as posted by WebbyDude back in 2006. http://www.satelliteguys.us/threads/68645-Song-Name-Game

Just name a song title and the band who performed it. The next person does the same thing, but needs to list a song title or band name which includes a word from the previous entry. Pick songs from any genre.

Example:

Long Live Rock and Roll -- Rainbow

Rainbow in the Dark -- Dio

Another example:

Ride the Lightning -- Metallica

Lightning Strikes -- Ozzy Osbourne


Get it?


An additional note: we all know that song titles, sometimes, use profane words. Because this is a family friendly website it is advised that you clean up that title up a bit. This is accomplished by using something like sh!t instead of the real word. Thanks....
68767 Replies · 2687012 views
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sdfntx
From a Logical Point of View - Robert Mitchum
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long_time_Dish
Point Of Know Return - Kansas
ClarkGable
To Know Him Is To Love Him - The Teddy Bears
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long_time_Dish
Really Wanna Know You - Gary Wright
H
Don't WANNA KNOW-Maroon 5
K
Staff member HERE TO HELP YOU! Pub Member / Supporter Cutting Edge
Last reply · posted in DIRECTV Programming Forum
https://www.directv.com/insider/mysports-changes-the-game/
https://streamtv.directv.com/mysports/ (You might have to logout or open a private window to see the details)
As of now this is only available for streaming customers in select markets. Existing streaming customers can switch to it for $69.99, but they are not eligible for the $20 off for 3 months discount. More genre-specific packages will launch during the first half of the year.


At launch, MySports includes 40 sports and broadcast channels and is initially available in 24 metro areas, including New York, Los Angeles, Chicago, Philadelphia, San Francisco Bay Area, and others. Click here for more information and the list of initial launch markets. The availability of MySports will expand into additional markets as DIRECTV adds more local stations to the package.

The streamlined MySports package includes national and local channels in select markets, as well as live news channels.

National sports channels immediately available through MySports include ACC Network, Big Ten Network, DIRECTV 4K Live, DIRECTV 4K Live 2, ESPN, ESPN2, ESPNews, ESPNU, Fox Sports 1, Fox Sports 2, Golf Channel, MLB Network, NBA TV, NFL Network, NHL Network, SEC Network, TBS, TNT, TruTV and USA Network. Local channels will initially include any stations owned and operated by ABC, FOX, and NBC, with additional stations coming online soon.

Additional networks, local stations and ESPN+, will be included in MySports at no extra cost in the near future.

Consumers who sign up online for the contract-free package before Feb. 28, 2025, can receive MySports for $49.99 monthly for the first three months, a $20 monthly savings. After the free trial, it auto-renews monthly, and consumers can cancel anytime.
74 Replies · 8229 views
K
The Cowboy Channel will join MySports Extra on 5/18
K
They recently split the news channels off of MySports, so CNBC, CNN, FBN, FNC and MSNOW are no longer part of it.

MySports was decreased to $64.99, and a new "MySports+MyNews Duo" pack is $79.99, which will also give you Bloomberg, CNBC World, CNNI, the C-SPANs, i24 and Newsmax.

Tennis Channel also joined MySports at some point over the past year.
C
They recently split the news channels off of MySports, so CNBC, CNN, FBN, FNC and MSNOW are no longer part of it.

MySports was decreased to $64.99, and a new "MySports+MyNews Duo" pack is $79.99, which will also give you Bloomberg, CNBC World, CNNI, the C-SPANs, i24 and Newsmax.

Tennis Channel also joined MySports at some point over the past year.
AMC+ now included in MyEntertainment Pack. I guess we know why the $8 price increase.
K
Here's the Insider article. Shudder is now part of MyCinema and Fanatiz1 was added to the Spanish packages last Friday. PX Sports was also added a few weeks ago.

It's not just AMC+ driving the price increases on the genre packs, the rest of the AMC Networks (AMC, WE, IFC, Sundance, BBC America), along with Paramount/CBS, Hallmark, Weigel and others joined since they debuted last year.
K
MySports now has some CW affiliates, and MyNews now has some CW affiliates and the MyNetworkTV O&Os.

At quick check, it looks like the CBS and Sinclair owned CW affiliates are missing.
Foxbat
Supporting Founder Pub Member / Supporter Lifetime Supporter
Last reply · posted in Internet Television (IPTV) Discussion Forum
According to this article on The Verge, Videostrong Technologies based in Shenzen, China, placed a backdoor into 1.3 million of their devices and used this to deploy a botnet:
The infected devices were used without owners' knowledge for "malicious activity," like ad fraud, data exfiltration, and routing unauthorized network traffic. Google claims the "backdoor and botnet were intentionally developed, deployed, and operated for financial gain"
10 Replies · 308 views
b4pjoe
Another reason to never trust Google devices.
N5XZS
Someone's, need to neuter the red China's junk they keeps spewing out... :p :hatsoff2
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Jimbo
Another reason to never trust Google devices.
Or any Other Companies device.
Jimbo
Someone's, need to neuter the red China's junk they keeps spewing out... :p :hatsoff2
How about they just neuter China ...
N5XZS
Only, If they can make a coup on the Chinese government! :cool: 👍 :hatsoff2
Foxbat
Looks like this was just the latest in Android TV-based botnets. From last year on The Register:
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comfortably_numb
Looks like this was just the latest in Android TV-based botnets. From last year on The Register:

"It's unlikely the suit will see any of the accused held to account, as they're in China and the Middle Kingdom seldom allows extraditions to the USA."

Just like all the other scams happening, they're overseas and beyond our juris-my-diction.
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Gary Toma
Staff member Pub Member / Supporter Cutting Edge
Last reply · posted in DIRECTV Technical Resources Forum
The TPN Map Excel Presents all DIRECTV Channels:
​
National (50-States or wide/NAT+PR beams)
Local (Local-Into-Local or narrow/Spot beams)
​
Additional tabs provide:​
OTA the (Over-The-Air) Database
VOD (Video On_Demand) Records
Offline Records
Engr Records
Net Decoder a graphic presentation of all satellites and transponders
​
Domestic Satellites
@99W...... D11, D14
@101W.... D16
@103W.... D12, D15
@110W.... D5
@119W.... D8​

Understanding the TPN Map

Making Sense of the TPN Map Display Conventions
2181 Replies · 954735 views
jamieh1
Now in the Hornets and Hurricanes markets we just get the TV promise screen. But Directv still charges sports fee I am assuming.
Luckily my DTV stream package doesn't have a rsn fee. Figure DTV that always says is the leader in sports would have come to an agreement by now.
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K
Now in the Hornets and Hurricanes markets we just get the TV promise screen. But Directv still charges sports fee I am assuming.
Greenville-New Bern is $11.99 for MASN (Orioles) and Nationals
Raleigh is $11.99 for MASN and Nationals
Charlotte is $12.99 for BravesVision, MASN, Nationals and Reds

The fee in NC also includes the higher in state rate they have to pay for ACCN. Down in SC the fee is $15.99 as they are also a SEC state.
I'm not sure if they're doing it with those teams, but in some markets they also use the fee to cover the additional cost they have to pay for independents and MyNet stations that picked up full season NHL and NBA rights.

If you go to the TVPromise site, you'll likely be able to get a credit for not getting the Hurricanes and additional Hornets games that air on WITN-D2

Figure DTV that always says is the leader in sports would have come to an agreement by now.
Part of the hold out might be the packaging and price for outer areas like how the Thunder needs sports pack for other states. Hopefully they are also pushing for a guarantee from the teams that they would require whoever wins their local broadcasting rights in 2028 to negotiate with MVPDs. Commercial distribution rights are probably a factor too.

I'm guessing they got a deep discount for the Clippers based on how long it took them to officially announce ClipperVision and their KTLA simulcasts after they were basically handed a multi-year draft death penalty.

The Predators and Pistons channels are using feeds supplied by Scripps Sports

The Heat likely depends on whoever they sign for the Fort Myers DMA, as there's no point in paying a high price for the Heat just for that DMA when WPLG is streaming it for free on their app and website for viewers in the Miami DMA, and they already carry the West Palm Beach station.
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K
The Heat likely depends on whoever they sign for the Fort Myers DMA, as there's no point in paying a high price for the Heat just for that DMA when WPLG is streaming it for free on their app and website for viewers in the Miami DMA, and they already carry the West Palm Beach station.
WINK-D3 (Weather) for Fort Myers

https://www.nba.com/heat/news/heat-...st-partnership-with-wink-in-southwest-florida
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K
WINK-D3 (Weather) for Fort Myers
WINK-D3 Fort Myers is testing on the stream server
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R
WINK-D3 Fort Myers is testing on the stream server
Could be for the Heat since they have the rights to that.

Its always a surprise to see DTV carry subchannels...
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K
WINK-D3 Fort Myers is testing on the stream server
It's now live on channel 654 as HEAT on sat and stream for the Fort Myers DMA, and it looks like it's only going to only be active for the Heat games and redirect to the No Broadcast slide when it's showing the WINK radar loop.

If they are also using this feed for Heat games on satellite's League Pass, you'll probably be seeing Fort Myers ads and a WINK top of the hour ID instead of Miami ads.
D
All 3 Circle City broadcasting local channels 6-ABC, 8-CW & 23-MNTV in Indianapolis, IN are being added to both sat & stream, if not already there:

K
Nothing testing on stream yet for WISH/8 (CW) or WNDY/23 (MNT), but WRTV/6 (ABC) returned at around 11:37am ET.
dishstaller
Pub Member / Supporter Lifetime Supporter
Last reply · posted in The Chit Chat Club
Didn't see a thread like this so I figured why not start one. This is about natural supplements. If you aren't into supplements, fine, but please let those of us who do want to discuss this discuss it.

The first one I wanted to mention has been a real life changer. I'm 62 and still do all of my own install work at my business....also do all the yard work at the house. A few years ago I started noticing that I was losing my range of movement, it was even getting hard to bend over and lace up my boots. Almost got stuck in an attic because I couldn't get turned around once the work was done. Didn't think much of it and figured with age comes stiffness that was only going to get worse as time went on.
It was then that I stumbled across a video which was discussing rotator cuff tears and why they were to prevalent these days. Turns out, the culprit is a simple deficiency in MANGANESE which is key in keeping your tendons flexible. Most anti-biotics strip your body of any manganese it might have had which is why certain anti-biotics, especially those in the Cipro family. I actually knew a man who had two tendons tear while on that stuff.
Went to Amazon and ordered some manganese. Now it took a while, it wasn't instant, but gradually I have regained all of my flexibility. I can bend over and touch my toes while standing with no pain and putting on my boots is no longer a chore.
Pretty cheap too. The bottle I ordered was a 200 ct for under $13. They said to take double the normal dose for the first month because most people are severely lacking, then go to one a day.
11 Replies · 290 views
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(((Garyd)))
Didn't see a thread like this so I figured why not start one. This is about natural supplements. If you aren't into supplements, fine, but please let those of us who do want to discuss this discuss it.

The first one I wanted to mention has been a real life changer. I'm 62 and still do all of my own install work at my business....also do all the yard work at the house. A few years ago I started noticing that I was losing my range of movement, it was even getting hard to bend over and lace up my boots. Almost got stuck in an attic because I couldn't get turned around once the work was done. Didn't think much of it and figured with age comes stiffness that was only going to get worse as time went on.
It was then that I stumbled across a video which was discussing rotator cuff tears and why they were to prevalent these days. Turns out, the culprit is a simple deficiency in MANGANESE which is key in keeping your tendons flexible. Most anti-biotics strip your body of any manganese it might have had which is why certain anti-biotics, especially those in the Cipro family. I actually knew a man who had two tendons tear while on that stuff.
Went to Amazon and ordered some manganese. Now it took a while, it wasn't instant, but gradually I have regained all of my flexibility. I can bend over and touch my toes while standing with no pain and putting on my boots is no longer a chore.
Pretty cheap too. The bottle I ordered was a 200 ct for under $13. They said to take double the normal dose for the first month because most people are severely lacking, then go to one a day.
Chia Seeds
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dishstaller
Chia Seeds
Kinda the whole idea is to mention something and explain WHY it is something we might want to add to our daily routine.
This is what I got from google. Looks like I'm going to be adding them, thanks

Key Health Benefits
    • Digestive Health: One ounce (28 grams) of chia seeds provides nearly 10 grams of fiber, which promotes regular bowel movements, feeds beneficial gut bacteria, and helps prevent constipation. [1, 2]
    • Heart and Cardiovascular Support: Rich in alpha-linolenic acid (ALA)—an essential plant-based omega-3 fatty acid—chia seeds can help lower blood pressure, reduce triglycerides, and improve cholesterol profiles. [1, 2, 3]
    • Blood Sugar Regulation: The combination of soluble fiber and protein slows down carbohydrate digestion, preventing sharp blood sugar spikes after meals. [1, 2]
    • Weight Management: When soaked in liquid, chia seeds absorb up to 10 to 12 times their weight in water. The resulting gel expands in the stomach, increasing feelings of fullness and curbing appetite. [1, 2, 3]
    • Bone Strength: They contain high levels of calcium, magnesium, and phosphorus, which are vital for maintaining bone density. [1, 2, 3]
    • Antioxidant Protection: Compounds like chlorogenic acid and caffeic acid help fight cellular damage from free radicals and reduce chronic inflammation. [1, 2, 3]
(((Garyd)))
Kinda the whole idea is to mention something and explain WHY it is something we might want to add to our daily routine.
This is what I got from google. Looks like I'm going to be adding them, thanks

Key Health Benefits
    • Digestive Health: One ounce (28 grams) of chia seeds provides nearly 10 grams of fiber, which promotes regular bowel movements, feeds beneficial gut bacteria, and helps prevent constipation. [1, 2]
    • Heart and Cardiovascular Support: Rich in alpha-linolenic acid (ALA)—an essential plant-based omega-3 fatty acid—chia seeds can help lower blood pressure, reduce triglycerides, and improve cholesterol profiles. [1, 2, 3]
    • Blood Sugar Regulation: The combination of soluble fiber and protein slows down carbohydrate digestion, preventing sharp blood sugar spikes after meals. [1, 2]
    • Weight Management: When soaked in liquid, chia seeds absorb up to 10 to 12 times their weight in water. The resulting gel expands in the stomach, increasing feelings of fullness and curbing appetite. [1, 2, 3]
    • Bone Strength: They contain high levels of calcium, magnesium, and phosphorus, which are vital for maintaining bone density. [1, 2, 3]
    • Antioxidant Protection: Compounds like chlorogenic acid and caffeic acid help fight cellular damage from free radicals and reduce chronic inflammation. [1, 2, 3]
Andy it builds your bones if I had used it in my food all my life I would not have the joint issues I have there is 3 types of calcium only the one from real foods build better bones


View: https://youtube.com/shorts/YjZfw6WPvGs?si=TPlK6UZxxKa3a3na
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dishstaller
if I had used it in my food all my life I would not have the joint issues
I have taken this stuff for years to help my joints. Over 20 yrs ago my shoulder sounded like it had gravel in it when I rotated it. Started taking this and after a few months I had my range of motion back. I mentioned this product to a doctor and told him the results I had and he totally blew it off....said it was just a coincidence. This has no shellfish like most joint supplements.

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(((Garyd)))
I have taken this stuff for years to help my joints. Over 20 yrs ago my shoulder sounded like it had gravel in it when I rotated it. Started taking this and after a few months I had my range of motion back. I mentioned this product to a doctor and told him the results I had and he totally blew it off....said it was just a coincidence. This has no shellfish like most joint supplements.

IT FIXED my wife's shoulder and knee pain, I only wish I took it before I got into Sat in 83, that beat my body up, I'm still here I turn 85 on the 31th
R
I have taken this stuff for years to help my joints. Over 20 yrs ago my shoulder sounded like it had gravel in it when I rotated it. Started taking this and after a few months I had my range of motion back. I mentioned this product to a doctor and told him the results I had and he totally blew it off....said it was just a coincidence. This has no shellfish like most joint supplements.


This would be good for me being I am allergic to shellfish. I have arthritis bad in my right sholder.
dishstaller
This would be good for me being I am allergic to shellfish. I have arthritis bad in my right sholder.
I have tried the pill form and this liquid form and found the liquid to be far superior. It wasn't immediate, my joints slowly improved over time.
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dishstaller
Another supplement I wanted to mention was Luteolin. This has two major benefits
1) it helps improve your memory
2) it has a unique anti-greying affect. Saw a Daily Mail news story about a year ago I guess and they were testing different antioxidants on black mice and found that the ones they gave luteolin to barely greyed at all where the control group greyed normally. Has something to do with this stuff preventing the hair roots from becoming damaged which is one of the causes of going grey.

Now I've been taking this supplement for a long time and at 62 I barely have any grey hairs at all.
If it would only help improve my ability to remember NAMES!!
R
Another supplement I wanted to mention was Luteolin. This has two major benefits
1) it helps improve your memory
2) it has a unique anti-greying affect. Saw a Daily Mail news story about a year ago I guess and they were testing different antioxidants on black mice and found that the ones they gave luteolin to barely greyed at all where the control group greyed normally. Has something to do with this stuff preventing the hair roots from becoming damaged which is one of the causes of going grey.

Now I've been taking this supplement for a long time and at 62 I barely have any grey hairs at all.
If it would only help improve my ability to remember NAMES!!
It's too late for me. My hair is all gray.
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dishstaller
Pub Member / Supporter Lifetime Supporter
Last reply · posted in The Chit Chat Club
I bought the fixed color version of these bulbs for my store several years ago...work great and no more replacing ballast. Finally had one go out and when I went back to Amazon I saw that now they come in selectable versions so no more guess work as to what color light would do best in a certain area. They are now double OR single ended...used to be strictly one way or the other. If any of you are looking at replacing the old style 4 or 8 ft bulbs, you might want to give these a try. The 8 footers are BRIGHT. I put 5 in my shooting/target shed and you can get a decent tan if you are in there long enough.

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Foxbat
When we re-lamped my in-Laws' house for sale last year, we were able to get all the Edison bulbs and a few fixtures with switch-selectable Color Temperature. We tried a few and settled on 3000°K as the best fit for the house. Matching the lighting in all the rooms made for an inviting experience. The Shop was the only place that we went with 4000°K for the LED 4' fixtures.

The house was sold within a month of going on the market, so we must have done something right.

The other advantage is if the new owners decide that they prefer a warmer light, they can unscrew the bulbs (I think it was close to 70 bulbs) and set them to the 2500K/2700K settings.

I'll have to check these out. Thanks!
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dishstaller
Wanted to come back and update this. Had to send them back.
The housing is about 3/16 of an inch longer than a standard housing and the fixture I was putting them in had no wiggle room. Going to try another brand
Jimbo
I bought the fixed color version of these bulbs for my store several years ago...work great and no more replacing ballast. Finally had one go out and when I went back to Amazon I saw that now they come in selectable versions so no more guess work as to what color light would do best in a certain area. They are now double OR single ended...used to be strictly one way or the other. If any of you are looking at replacing the old style 4 or 8 ft bulbs, you might want to give these a try. The 8 footers are BRIGHT. I put 5 in my shooting/target shed and you can get a decent tan if you are in there long enough.

That will be great, I won't have to remember what Color they are that way ... I use the Non Changeable ones in the garage and they normally work great ... when it comes time to replace, lets hope they still have them ...
Jimbo
Wanted to come back and update this. Had to send them back.
The housing is about 3/16 of an inch longer than a standard housing and the fixture I was putting them in had no wiggle room. Going to try another brand
Keep us updated ... wonder how they expect them to work universally if they are longer ?