I have regularly used an aimed Starchoice elliptical dish to confirm an FTA box is working before I connect it to another dish. I remember when testing a Viewsat I could get some data feeds but never saw anything visible on F1R.
?Shaw Broadcast 107.3 info straight from the source, mostly useful to confirm some of the transponder, channel and SR data in Lyngsat.
http://www.shawbroadcast.ca/Documents/ChannelCharts/2013_06_17_F1R_Channel_Chart.xls
On 107.3 with an old Starchoice receiver you should get,
12050 V - Knowledge ch354, BC Legislature ch393
11837 V - The Shopping Channel ch392
11959 V - CKUA radio (audio only) ch828
Are you repointing one of the dishes mentioned in your sig, an elliptical with Quad LNB, or ...?