Thanks everybody for your input. I successfully restored my Micro HD, and figured out how to save some time next time I want to "play" too much.
1st, after restoring, and before changing any settings, scanning for channels, etc, I used the remote, and I simply deleted everything I didn't want, added the circular birds that is not included in the satellite list, rebooted to make sure it was working OK, then saved the list as the default list.
Next I downloaded the user database to my old Windows XP laptop (I only use it for FTA medicinal purposes

) using Ali Editor, saved as master.udf, manually sorted the satellites to put the circular birds in correct order with the other satellites. Saved the file.
Then I manually added the Radio channels on 103W that does not automatically scan in (over 80 of them), saved the file again. Uploaded to the receiver, and BAMM worked great! Saved it on the receiver as the default database again, then proceeded to scan for my other channels. When finished, saved again as default, downloaded with Ali Editor, made any additional changes I wanted, saved again, the uploaded back to the receiver.
So now I have a preconfigured database that I can easily use to restore my receiver with my custom satellites & channels list without having to redo everything. A lot of steps, but I did them to make sure the file kept working, renamed the file each time I saved it by adding a number to the end, and after I was able to verify I had a good database file with everything I wanted in it, I deleted the others I created except for my empty database that only had the satellites/transponders in it.
BTW, I used the ALI Editor posted on here, the one from the manufacturers website seems to have problems.