Whats for breakfast?

frank c.

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Apr 7, 2012
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Hilo Hawai'i, U.S.A.
We finally arrived at “Eggs N Things” in downtown Honolulu. Having the ham and cheese omelette with rice, Canadian bacon, Scottish bangers, Portuguese sausage, pancakes and Kona coffee from the breakfast buffet.


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frank c.

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Spam and cheese omelette, hash browns, bacon, corned beef hash, toast, pastries from Kanemitsu’s Bakery, Kona coffee.


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frank c.

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Son and I at McD”s at the Hilo Walmart. Both of us having the “Local Deluxe Breakfast” and Kona coffee. He’s also having pancakes, chicken nuggets, and a breakfast sandwich.


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frank c.

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Son and I just arrived at IHOP for breakfast. I’m having chicken fried steak, rice, ham and cheese omelette, bacon, toast and Kona coffee. Son having the same except add pancakes.


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primestar31

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Recovery/rest day from biking 30~ miles every day this week on our rail-trail.

5 slices thick cut maple bacon 250 calories
2 eggs, sunny-side up 140 calories
1 slice bread 35 calories
1TB butter 100 calories
1TB grape jam. 50 calories

It was GOOD!
 

frank c.

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Apr 7, 2012
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Scrambled eggs, bacon, corned beef hash, Portuguese sausage, rice, toast, Kona coffee.


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