What's for dinner ?

A large fresh greens salad with onions, peppers, and farm bacon; cottage cheese and bit of Amish potato salad. For lunch I had two farm eggs and a slab of wild salmon - so I had my proteins after working-out and carbs later in the day. Cheers!
When I lived in the pacific northwest I ate salmon and eggs all the time. I miss that!
 
Marinated chicken soft tacos. Grilled chicken, Lettuce, tomato, salsa, sour cream and cheddar on soft corn tortillas. Beer.
 
Crab casserole, teriyaki beef, rice, mixed veggies, potato salad, Punaluu dinner rolls, iced Kona coffee.


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Loaded baked potatoes, rib eye's, carrots and salad. Local craft beer.

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Boneless crispy fried chicken w/ oyster sauce, tempura mahimahi, rice, Punaluu dinner rolls, potato mac salad, mixed veggies, iced Kona coffee.


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Pizza and a few beers! :D
I purposely left out quantities. Volume varies amongst differing tolerances. Fortunately I'm of Irish and German decent and consequently my DNA allows for occasional excess. :drunk Moderation is best in most instances however.
 
I purposely left out quantities. Volume varies amongst differing tolerances. Fortunately I'm of Irish and German decent and consequently my DNA allows for occasional excess. :drunk Moderation is best in most instances however.
Like you I am of Irish and German, as well as Russian, heritage. I don't know about my DNA but I know I am, or at least was, capable of copious indulgence. I have calmed down in my 70s.
 
Shrimp and salmon kabobs, wild rice and steamed vegetables. Locally brewed double IPA.

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Quick and Easy

Southwest Cooking Discs